HUMAN HEAD ANATOMY

HUMAN HEAD ANATOMY :

Binocular Vision: Experiment

(a) Keep both eyes open and hold a pen or pencil upright at arm's length.

(b) fast move the pencil to come exactly in line with a more distant vertical object, such as a window frame or lamp-post.

(c) Close and open the left eye.

(d) Close and open the right eye.

(e) Note any change in the apparent position of the pencil and either it was the closure of the left or right eye which produced it.

(f) Which eye did you use in lining up the two objects?

Discussion

Although both eyes are kept open to line up the pencil and the distant object, only one eye, the dominant eye, is used to resolve the alignment. When this eye is closed, the pencil will appear to 'jump' sideways. It is closure of the dominant eye which produces the jump because, according to the eye now remaining open, the pencil and distant object are not in line. If the student is slow to line up the two objects he or she may be aware of a duplicate image of the near object. Nevertheless, the student is still likely to select the image from the dominant eye.

Awarness of Location of Stimuli. Experiment

(a) Place a glass marble on a non-slippery surface, e.g. On the page of an open notebook.

(b) Cross the first and second fingers of one hand and press on the marble with the tips of these fingers.

(c) Close your eyes and roll the marble firmly, forwards and backwards, side to side and then with a circular request for retrial for about 30 seconds.

(d) consideration any unusual impressions you receive from the fingers.

Discussion

1 The subjective impression should be as if there were two marbles with the fingers pressing
between the two.

2 The areas of the finger-tips employed, with the fingers not crossed, would normally be stimulated only by two surfaces separated in space.. The connections that exist in the middle of the receptors and the brain are, presumably, the foundation for this interpretation. When the two areas are stimulated simultaneously by the same object in the absence of optical evidence, the brain makes its usual interpretation, giving the sensation of two objects.

The results also show that we normally rely on facts from some sources for our
interpretations. If the branch watches the fingers and marble, it is far more difficult to elicit the impression of two objects.

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HUMAN HEAD ANATOMY :

Deer antlers are an incredibly captivating biological phenomenon. The shape of antlers range from very small sharp "spikes" to fantastical typical and non-typical racks. To good understand the parts of a deer antler, we will first eye some basic deer antler terminology, the disagreement in the middle of horns and antler then ensue up with the exact name for every part of the deer antler.

Antler Terms

Point: a corner on an antler that is at least one inch long.

Rack: refers to the set of antlers on a singular deer. All racks are divided into two classifications; typical or non-typical.

Typical: typical racks are those antlers that look like a a superior or "normal" rack. On a 10 point buck (a buck with a rack that has a total of ten points,) the buck would show five matched points on each side, and the location of these points would be in typical locations.

Non-typical: non-typical racks, by definition, are racks that do not look normal. They may exhibit unmatched points (for example 3 points on one side and 5 on the other,) they can have points growing off of other points or the points themselves may be abnormaly shaped.

Antlers vs. Horns

Horns are found on mountain goats, bighorn sheep, bison and other game. Horns, unlike antlers, grow all throughout an animals life. If they are lost or damaged for any reason, they cannot be replaced. The exterior of horns is made of a keratin, much like human finger nails. They are alive, in that they receive nutrients by blood vessels that are inside the horn.

Deer, like elk and moose, have antlers, not horns. Antlers, are not made of keratin, they are dead bone that grow out of the skull of the animal. Antlers tend to be much longer than horns, and have numerous branches. Deer grow every year and shed their antlers on a every year basis. Antler tissue is said to be fastest growing creature tissue known to man. Even the largest rack on a mature deer is grown in about three to four months!

Parts of a Deer Antler

Pedicle: The base of the deer's antler, where the antler bone meets the head of the deer.

Beam: The central stem of the antlers, from which all other points arise.

Brow Tine: The first branch or point off of the beam.

Bay Antler: The second branch (or point above the brow tine).

Royal Antler: The third branch on the antlers (or point above the bay antler).

Surroyal Antler: The fourth branch or point above the royal antler.

Fork: The end of deer's antlers, where the central beam divides in two.

Palm: The end of a deer's antlers where the central beam divides into any points, resembling the human hand.

Crown Tine: A tine growing at the very end of the deer's antler, the points above the fork or palm.

These terms should help you correctly identify and discuss the distinct parts of a deer antler.

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HUMAN HEAD ANATOMY :

We are going to give you some astounding facts about the human skeletal system; these facts will help you remember specific things in class and help riposte that one quiz, on your scantron or fill in the blank test!

So let's get started with some of the most astounding facts about the human body that can by all means; of course help you out beginning today!

First of all, let's start off with the fact that your body has 300 bones when you are born! However, this whole reduces because as you grow, your bones fuse together, and as an adult you end up with 206 bones. There is a big incompatibility isn't there!

As you probably already know, if you didn't have bones, you'd be floppy. There are two bones however, Some bones are specifically designed to have structure in your body such as the backbone, and it simultaneously protects your back and the nervous system. A protective bone would be one like the skull, as it obviously protects your brain from face injury and takes much of the force when there trauma to the head.

Your bones move because the muscles and joints allow them to. There are tons of distinct types of joints that do distinct things. Some joints allow transmit and back movement, lateral movement only, and others offer 360 degrees of movement.

What is Bone Marrow
The reckon why this gets it's own category is because bone marrow is no ifs ands or buts one of the more leading and astounding part of the bones. You see, many bones are no ifs ands or buts hollow, this makes the bone strong, and very light; inside the bone is where red blood cells and white blood cells are produced; so your bones make blood, and are requisite to the white blood cells, which of course helps with your immune system.

It's kind of astounding to think that blood comes from your bones right? Other moving facts is that humans have as many bones in their neck as giraffes, it's just giraffes have longer vertebrae, and contrary to favorite belief, 97% of organisms on this earth do not use bones or bone structure!

These are just some of the more astounding facts about your body!

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HUMAN HEAD ANATOMY :

Drawing fantasy creatures takes some skills that go beyond the normal realm of drawing because you can't find a branch to pose for you - unless you live in an enchanted forest! So you are faced with not only the task of studying how to draw you are also faced with the challenge of tapping into your imagination and then putting this down on paper. Here are some solid tips that will help you dream and draw great fantasy creatures.

How to Tap into your Imagination

1. Doodling and drawing with a free style is the best way to get your creativity and imagination flowing. The process to consequent is to simply draw quick sketches and then modify them as things start to appear. It goes something like this: Draw a roughly human shaped head then start to add a body to it but don't consciously make it a human body, vary your lines and see where it goes. You will be surprised by what happens. Your eye will start to see things in a dissimilar way and you will originate some fabulous creatures. These should only be quick sketches and you should draw lots of them - fill the sheet of paper and see where the drawings go. This is a great way to come up with the introductory idea for a new fantasy creature.
2. Changing the shape of existing creatures and animals - Many of the most familiar fantasy creatures are variations of familiar animals. A Unicorn is a difference of a horse and a Dragon is a difference of a Dinosaur. Think of other creatures and doodle their rough shape while mental up variations. What would a cat look like if it had scales instead of fur? Or how about a Giraffe with short legs?
3. The Power of Combining Animals - this is a very powerful way to originate new fantasy creatures and Greek Mythology is loaded with this kind of beast. A Centaur is half man and half horse; and a mermaid is half woman and half fish. The possibilities are endless and when you are doodling out ideas don't limit yourself to just upper and lower body combinations. Try combining limbs, torsos, heads, hands, feet or anything else that strikes you.
4. The creative power of distortion - Often times fantasy creatures are distortions of humans or other animals. Think of your drawing as a lump of clay that you can mold into any shape. Distort the arms, legs, torso, head or anything else. This will reap some great results. If you draw a human that is very skinny with an oversized head you are heading toward something goblin-like. And if you draw a human that is very thick and stocky you might be heading toward a Troll or Ogre.
5. Here are a concentrate of unusual ways to tap into your imagination and originate unusual fantasy creatures. Try development an unusual sound then try to draw the vertebrate or beast that would make that sound. Or write out a description in words for your beast then try to draw it. These two techniques bring other parts of your brain into the process not just your hand-eye coordination.

The Mechanics of How to Draw great Fantasy Creatures

1. Everything relates to human anatomy - If you convention drawing population you will get much great at drawing fantasy creatures. The same basic rules of musculature and skeletal understructure apply to all biological creatures - even made up ones. Remember: Skin or fur is something that covers muscles and bones but don't fully hide it. The bones and muscles show through. So draw more population and your fantasy creatures will improve.
2. Draw more existing creatures - Fantasy creatures are roughly all the time variations of creatures and animals that already exist. If you want to draw a dragon you should think about and look at pictures of dinosaurs and large lizards. If you want to draw a unicorn you should use a horse as your model. And there are many variations on the human form. If you want to draw a dwarf, an elf or a goblin you can use the human form as a excellent starting point. The prominent thing to remember is that the more horses you draw the great your unicorns will be and the more dinosaurs you draw the great your dragons will be. And the best thing about this is that you can positively find pictures of horses and dinosaurs to look at while you draw.
3. Use your drawing tools for more expression - When drawing a vertebrate you have to think of its disposition. Is it a diplomatic vertebrate or a mean creature? Use your pencil in a way that expresses this. Dark, bold and sharp lines are normally great when drawing angry or scary creatures and soft lines are normally great for gentle, mythical creatures. This is something that is often overlooked but it is very important. You are using your pencil in a way that goes beyond just drawing lines. And this applies to a whole spectrum of techniques along with short lines, long lines, choppy lines and even shading.
4. Don't hesitate to look at and copy other peoples work. Thought about seeing at other fantasy work will improve your work dramatically. When doing a copy you are forced to see things you wouldn't normally see and this is a great way to learn how to do it yourself. - Just don't claim the vertebrate as your own.
5. Keep a sketch and doodle book and work in it often. This is something that works real well for me because seeing over many pages of doodles you have done in the past will often inspire new ideas for drawings of creatures.

Drawing fantasy creatures is a piquant yet rewarding hobby. It has the dual benefit of improving your ability to draw while cultivating your creativity and imagination. With a bit of convention and an comprehension of these basic tips you will be drawing some fabulous fantasy creatures in no time at all.

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HUMAN HEAD ANATOMY :

When you first decided to study the human anatomy there must have been a reason. Perhaps you are planning on becoming a physician or Nurse, or some other type of condition care professional. in effect some citizen opt to study it just out of personal interest. Anyhow you were probably thinking that you will be learning the different systems, the organs and Perhaps some illnesses.

You probably didn't give much idea to the basics. For example, to be able to study properly, you will need to learn how to divide the body into parts. I don't mean the systems. When you have to learn about how something works, you must dissect it to see what its made of up. The same applies in human anatomy. Visualization is going to mean everything in your studies. By learning how to visualize the body in sections, will help you when it comes time for the study in the other areas. These sections are particularly leading when it comes to healing imaging.

When you come to this section of your learning, take a piece of blank paper, and draw it into four equal boxes. As you start with a section put a sketch , along with the facts for that singular section in one box. Now do the same in the next three. You will have 4 isolate blocks of information, but when you look at the paper as a whole it is the whole human anatomy. This is an exquisite way to start training your mind how to visualize.

You will probably then go on to learn about position and direction. What this means is what the relationship of one organ is to another. A neat way to learn this is to have the full body drawn on a piece of paper. As you learn the different positions and directions draw a box arrow on the diagram showing its direction. (a box arrow is a fat arrow that you can color in).

Lets take an example. Suppose you are given the terms, cranial, superior, rostra. What are these terms referring to? You probably got a hint from the word cranial, as it is a fairly common term. So what these terms mean is, they refer to a structure being closer to the head, or above someone else structure of the body. So draw a arrow pointing up from the top of the head. Color the arrow in, (now you can write the explanation in small writing, point form beside the arrow. Put a box colse to the writing and color it the same color as the arrow.

Lets do one more. You are given the term anterior, ventral. This means that the structure is more toward the front than someone else structure of the body. So draw a fat arrow on the chest pointing out. With a different color, fill in the arrow. Again in small letters write in the meaning, and put a box colse to the writing in the same color as the arrow.

Continue doing this for each of the terms and positions you will be learning. At the end you will have a condensed study sheet.

It must be pointed that when referring to these terms it is when the body is in the appropriate anatomical position, which is the body standing erect, limbs extended, palms of hands facing forward.

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HUMAN HEAD ANATOMY :

Every mans got one, but how many of us in fact know what goes on down there. I mean for something that we look at and use everyday and something that provides as with so much enjoyment and satisfaction most men know very small about how there reproductive system works.

You could write a whole book on how the male reproductive system works but we'll keep it simple.

Here is a list of main organs of the male reproductive system.

Prostate gland: Produces a fluid that makes up the semen. The prostate gland also squeezes shut the urethral duct to the bladder, thus preventing urine from mixing with the semen and disturbing the pH balance required by sperm.

Foreskin, prepuce: A roll of skin which covers the head of the penis in uncircumsized men.

Ejaculatory ducts: The path straight through the seminal glands which semen travels during ejaculation.

Corpa Cavernosa: The corpora cavernosa are the two spongy bodies of erectile tissue on whether side of the penis which come to be engorged with blood from arteries in the penis, thus causing erection.

Cowper's glands, bulbourethral gland: The Cowper's glands secrete a small number of pre-ejaculate fluid prior to orgasm. This fluid neutralizes the acidity within the urethra itself and assists in lubrication of the urethra to allow sperm to pass through..

Epididymis: The epididymis is a 'holding pen' surrounding the testes where sperm produced by the seminiferous tubules mature. The sperm wait here until ejaculation or nocturnal emission.

Glans: The glans is also known as the head of the penis. The glans in uncircumcised men is ordinarily covered by the prepuce. The glans is very sensitive, as is the corona, the ridge of flesh that connects the glans to the shaft of the penis.

Penis: The penis is the most safe bet organ of the male reproductive system. The median length of the human penis is about 6.5 inches and fills with blood to create an erection when the male is aroused. The erection lasts until the mans arousal subsides or until he ejaculates.

Scrotum: The scrotum is a sac that hangs behind and below the penis, and contains the testes, the male sexual glands. The scrotum's customary function is to avow the testes at roughly 34 C, the temperature at which the testes most effectively furnish sperm.

Seminal vesicles: The seminal vesicles furnish semen, a fluid that activates and protects the sperm after it has left the penis during ejaculation.

Testes, testicles: The male sexual glands, the two testes within the scrotum furnish sperm and testosterone. Within each testis is a kilometer of ducts called the seminiferous tubules, the organs which create sperm. Each testicle produces nearly 150 million sperm every 24 hours.

Urethra, meatus: The occasion at the tip of the penis to allow the duct of both urine and semen.

Vas deferens, ductus deferens: These two tubes are about 30 centimetres long and replacement sperm from the epididymis to the seminal vesicles. These are the ducts that are cut during the policy known as vasectomy.

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HUMAN HEAD ANATOMY :

In terms of learning aids there are many options, the most base being text books, lectures and online study notes. These are all good choices for getting a grip on the basics, but when it comes to learning human anatomy from head to toe, what's the smartest way?

With human anatomy being quite a involved subject, the smartest way to learn is through something called anatomy mnemonics (a principles of memorization techniques, or memory aids). What you may not know is that there are three main stages in the storehouse and retrieval of data when it comes to human memory - encoding (receiving, processing and combining of received information), storehouse (creation of a permanent report of the encoded information) and retrieval (recall). So how can we best use this principles to our benefit when learning anatomy?

One astonishing example of an anatomy mnemonic at work is as follows. To find the arrangement of nerve, artery and vein in the femoral triangle, all you need to do is learn and remember one easy word: Van. Why? Because the arrangement, from medial to lateral, goes like this: Vein, Artery, Nerve. V-A-N. Say this to yourself out loud once or twice (it's proven that your mind is more receptive to audio compared to reading) and quiz yourself tomorrow. That's mnemonics at work!

Mnemonics are the smart way to learn human anatomy. By using the psychologically proven formula found in anatomy mnemonics, you will almost beyond doubt be able to pass your next test at university, all without notes. Likewise, if you are a physician wishing to brush up on your knowledge, or merely someone who wants to study independently, anatomy mnemonics are a great choice. Using the findings of scientists and psychologists, mnemonics help you to retrieve stored knowledge in seconds.

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HUMAN HEAD ANATOMY :

Are you a recent enrollee into a medical procedure struggling with the jargon in the study of human anatomy and physiology? The struggle is understandable. Maybe every person who has ever dabbled in the astounding science of the human body has experienced the same thing when they first started out. But that doesn't mean you have to grind through the whole course; that would just make you hate it. Do you think it would be nice to have a human anatomy study guide that simplifies all the complicated theories and processes you need to understand? Wouldn't it be great to have something - or someone- elucidate the separate concepts to you in a language that you can fully characterize to?

Teaching is a gift. Even if your professors and instructors are adequately trained in their fields of expertise, the art of transferring what they know to learners like you does not always come easy. Often, they get lost in their own worlds when they become enthusiastic about what they are talking about. That might work well in other instances but when you are in the audience and you desperately need to succeed every line of their speech in order to reserve the concepts being explained, you can get lost, too. This is where the 'Human Anatomy & Physiology Course' can help you.

'Human Anatomy & Physiology Course' is a human anatomy study guide that walks you through the intimate secrets of the human body in a wonderfully uncomplicated manner. Human anatomy and physiology scholar Jim Ross put together a heavily-illustrated human anatomy study guide to help learners scholar the branch the easiest and best possible way. It can't hurt your prospects if you have a guide like Ross. He understands what most experts do not. When experts gift lessons, they should be able to do it in the simplest of terms. After all, studying is supposed to be a fun-filled experience. So go ahead and look for guides that do just this. You will know a guide is one that works when it adds to your knowledge and skillset without putting you to sleep.

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HUMAN HEAD ANATOMY :

Back when I was studying rehabilitation and physiology, I remember the disappointment of having to read and re-read the same paragraphs in my textbooks. I verily wasn't doing it for fun. I was doing it because I needed to cram before a test the next day, and because my roommate was distracting me by talking on the phone in the next room. My scores ended up suffering -my parents were far from thrilled, and I was feeling pretty awful about it. The answers I needed were all the time just out of reach. I wasn't sure if I was going to make it with my studies, so I had to look for an easier way to learn and remember human anatomy.

I was reading the university newspaper a week later and saw a letter that a fellow learner had written in about audio mnemonics. I hadn't heard of mnemonics before, so I did a quick Google search when I got back to my dorm. I had no idea there were memory aids out there for studying anatomy. That's what a mnemonic is -a memorization aid. I decided to give them a go and listened to the audio mnemonics on my iPod before bed. It was the fist night of study that didn't leave me feeling lost, because I verily remembered the information the next day, and didn't need to refer to any notes (or write any!).

I went to my next lecture and the professor asked me to name the major retro peritoneal organs. For once, I wasn't horrified. One of the mnemonics I'd learnt was "Ac/Dc Rocker Kids Party Down" (one of my favorites - I love Ac/Dc!) which helped me to remember the answer.

Ascending Colon
Descending Colon
Rectum
Kidneys
Pancreas
Duodenum

Mnemonics like that are the easiest way I have found to learn human anatomy. You can listen to them anywhere without distraction, on your iPod, iPhone, Mp3 player or computer, and the idea behind them is to cut out the middle man (notes/text books) so you can talk anatomy right off the top of your head. More than worth a look if you are struggling like I was, or even if you just want to brush up on your knowledge.

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HUMAN HEAD ANATOMY :

Here are some of the best tips for studying human anatomy. I have amassed a list from some past honors students of Human Anatomy. Hopefully you can take these ideas and develop some of your very own study techniques. With a puny extra time applying these skills to you studies can greatly improve your performance.

Study Human Anatomy Skill #1 - Use your book. I know this may seem determined but go photocopy your images from the book and remove the labels. Make as many copies as you can without the labels. Now go straight through and place all the labels back in from memory. This will help to reinforce your memory because we as humans learn best by what we do, not what we see.

Study Human Anatomy Skill #2 - Don't just read your book. Read and Re-read your notes, book, and anyone else you can get your hands on. Rewrite notes. With anatomy you have to be a optic learner, it's not adequate to just know the names; you have to know locations relative to the body. Let's say we are studying the bone matrix, the scapula for instance is the shoulder blade. What if you were to see it face of the skeleton? Would you know what is was then?

Study Human Anatomy Skill #3 - Learn terminology early. This is a given but for many first time anatomist, the teacher may sound like he's speaking a different language which may be fantastic at first. But with a puny institution you will find that the names of ligaments or muscles certainly give you hints of its origins. For example Flexor Digitorum Profundus   is the major muscle that flexes the fingers.  Therefore, you may already know what Flexor Digitorum Superficialis does, it's the same action, but this weaker muscle lies closer to the face of the forearm.   

These are just some examples of a few things you can do to increase your holding when you are studying.

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HUMAN HEAD ANATOMY :

The neck in my plan is one of the more captivating parts of a living beings body. Some animals like the giraffes have long necks to reach food, while other animals don't have a neck at all. In this article, we will be taking a look at the anatomy of the human neck. Either you want to refresh your memory or learn the key points of human neck anatomy and physiology, take a look at these bullet points.

These are some facts about the human neck anatomy:

• Obviously, the neck is what connects our head to our torso, and the upper part of the spine is also placed in the neck. The spine consist of 33 smaller bones known as vertebrae, and 7 of these vertebrae are in the neck. The area of the spine that is in the neck is known as the cervical curve.
• The hyoid bone is an additional one bone that is placed in the neck. This is the only bone that is not attached to any other bone in the human skeleton, and it's placed just below the adams apple.
• Speaking of the adams apple, the adams apple(scientifically called the laryngeal prominence) is a lump much more important in males than in females. The adams apple is made up of thyroid cartilage surrounding the larynx(the voice box). While a males puberty the larynx grows, and thus the adams apple becomes larger.
• One of the main functions of the neck is to protect the nerves that are in the middle of our brain and the rest of the human body.

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HUMAN HEAD ANATOMY :

There are about a million species of insect and many more yet to be discovered. They include, for example, ants, bees, wasps, beetles, butterflies, dragonflies and fleas. They range in size from little soil-dwelling insects to large beetles and butterflies but they all share clear coarse features.

Their bodies are divided into about 20 segments which are grouped into the head (6 fused segments), the thorax (3 segments) and the abdomen (11 segments). All insects have an exoskeleton consisting of a firm cuticle.

The head bears sensory organs and mouthparts. There is a pair of antennae which are sensitive to touch and to smell. There is also a pair of blend eyes made up of hundreds of isolate lenses and sensory cells. These can detect light, movement and colour and can form crude images of shapes. In bees and butterflies these senses allow the insect to find sources of nectar in flowers by their colour, shape and smell.

There are three sets of mouthparts carried externally on the head. A pair of mandibles (jaws) bites off portions of food and passes them into the mouth. A pair of maxillae help taste and manipulate the food and the labium (lower 'lip') has a variety of functions depending on the species of insect.

All insects have three pairs of legs, one pair on each thoracic segment. There are five sections to each leg with joints between each section which give the leg the potential to move in different directions. The exoskeleton at the joints consists of a flexible cuticle which allow free time of movement.

Also on each of the second and third segments of the thorax there is, typically, a pair of wings though in some insects (e.g. Flies and mosquitoes) these may be reduced to one pair and a estimate of species have no wings at all.

In the mature insect the abdomen carries no appendages other than some apparatus on the final segment to aid with egg-laying.

The firm exoskeleton supports the insect, maintains its shape and protects it from damage and from evaporation. The rigid exoskeleton prevents insects from growing in a continuous manner and growth takes place in spurts. The outer layer of cuticle is shed and the insect expands its body until the new layer of cuticle forms and hardens. This moulting process (or ecdysis) takes place 5 times or more until the mature insect appears, after which there is no additional growth or ecdysis.

The intermittent growth takes place in the larval or nymphal stages of an insect's life cycle. Insects such as butterflies or bees, which exhibit complete metamorphosis, have larval stages quite unlike the adult e.g. Fly maggots or butterfly caterpillars. The penultimate moult results in a quiescent stage, the pupa, in which the adult features are formed. The final moult reveals the mature insect.

In insects such as the cockroach or grasshopper, which have incomplete metamorphosis, the early stages are called nymphs and they closely look the adult except that their wings have not formed. Small changes of form take place at each ecdysis until the mature winged insect emerges.

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HUMAN HEAD ANATOMY :

Anatomy and physiology study is usually broken down into 12 sections, with each section representing one system of the body, for example, the endocrine system. When you begin revising, it is recommended that you take 1 system of the body and learn it on its own. Assorted body systems are similar in nature so learning them together might cause confusion. Take each area of your anatomy and physiology study and write out brief notes on that area. To give you an example and for the purpose of this description I will give you a brief overview of the heart and it's role in blood circulation.

The heart is a hollow muscular organ, roughly the size of it's owner's fist. It is positioned in the center of the chest area, between the lungs and is divided into 4 chambers. The upper chambers are called the atria and the lower chambers are called the ventricles. The right and left sides of the heart are divided by a muscular wall called the septum, this prevents deoxygenated and oxygenated blood from mixing together.

If you can imagine the pipe system in your house providing water and heat to you on a daily basis, metaphorically speaking, the house is your heart and the pipes are the blood vessels that are found throughout our bodies. Blood is pumped from the heart nearby all parts of the body straight through a complicated transport system consisting of arteries, veins and capillaries (blood vessels). The heart beats roughly 100,000 times every day in order to supply our cells with oxygen rich blood and pumps about 2,000 gallons of blood straight through it's chambers on a daily basis.

Blood circulation follows a definite route and can be summed up as follows;

1. The right atrium receives deoxygenated blood from the classic and inferior vena cava.

2. The blood is then pushed straight through the tricuspid valve down into the right ventricle. The tricuspid valve is a small flap that prevents the back flow of blood between the chambers on the right side.

3. Once the right ventricle fills up, the blood is then propelled into the pulmonary artery which then travels to the lungs where gaseous change occurs.

4. When the lungs remove the carbon dioxide, the deoxygenated blood becomes oxygenated and returns back to the heart via four pulmonary veins.

5. The blood enters the left atria via these pulmonary veins and is then pushed down into the left ventricle straight through the bicuspid valve. The bicuspid valve prevents the back flow of blood on the left side.

6. Once the left ventricle fills up it contracts, forcing the blood into the aorta which then branches to become the ascending aorta which supplies the upper body with oxygen rich blood and the descending aorta which supplies the lower body with oxygen rich blood.

7. Blood becomes deoxygenated once again and returns to the classic and inferior vena cava where the process begins again.

As I mentioned above, this just gives you a brief overview of the heart, it's function and how it transports blood nearby the body. When you are carrying out any anatomy and physiology study, always make sure to summarize all areas as above. Using optic tools such as diagrams is a great way to spice up your notes. Even if you can't draw like picasso, it doesn't matter. To illustrate the heart you can draw a square shape or a circle and divide it equally into 4 chambers. It just gives you an idea of the layout of the heart and it has been proven that learning visually can be much more efficient than just reading something over and over again.

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HUMAN HEAD ANATOMY :

Lobsters are invertebrates, which belong to the Crustacean class of the Phylum Arthropoda. There are two different families of lobsters existing in the United States. They are the American lobster and the spiny lobster. American lobsters are clawed lobsters which are classified under the taxonomic family Nephropidae, or large maritime crustaceans. Spiny lobsters are without claws, but with a pair of horns that can be seen above the eyes. You can find five pairs of jointed legs in a lobster. They come in a range of colors, sizes, and forms. Their sizes range from 1-12 inches.

The basic parts of a lobster contain abdomen, antennules, antennae, crusher claw, pincher claw, carapace, cephalothorax, pereiopods, eye, maxillipeds, telson, uropods, and mandible.

Abdomen is the tail section of the lobster which is composed of seven segments. Antennae are sensory organs, which functions as a chemoreceptor. Antennules help to comprehend distant odors. The external shell of the cephalothorax is called carapace. Cephalothorax, one of the main parts of a lobster, is covered by the carapace. It is made up of the head and the thorax. The larger claws are called as the crusher claws. These are very useful for crushing prey. Ripper or pincher claws are the smaller claws. A lobster has a pair of aggregate eyes providing sense of sight. The functions of the mandibles and maxillipeds are to grip and shred its food. Pereiopods are two sets of walking legs convenient for burrowing. Central tail fin is called telson and outer pairs of tail fins are known as uropods.

Lobsters live in burrows in the muddy areas at the lowest of the ocean. Smaller ones are called as lobsterettes. Similar to all arthropods, lobsters must molt in order to grow, leaving them vulnerable while this time. Most lobsters are carnivores and feed on clams, carrion, mussels, snails, worms, sea urchin, and other lobsters.

Like the grasshopper, the nervous ideas of a lobster is very primitive. approximately 100,000 neurons are present in a lobster. Usually, the color of its blood is grayish. The large blood vessels circulate its blood from the heart which is placed behind the stomach. Lobsters take in oxygen from the water through the gills, found in the lobsters' thorax section.

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HUMAN HEAD ANATOMY :

We all understand that the digestive system is naturally the process that our body uses to glean the benefits of the foods we eat. Some of us have more knowledge about it than others, and that often comes from the type of education we are exposed to. For example. Students that took biology will perhaps know a lot more than an individual who studied a trade about mechanics. There are many things about the digestive system that are just plain spirited to know. For example...

Did you know that;
In our stomach the food and liquids we take in are mixed with digestive juices. These are all mixed together within the stomach until they are small sufficient to be absorbed into our system. The spirited part is that each day this all adds up to about 11.5 liters which flows straight through the digestive system. Out of that whole estimate only approx. 100mls is of no value to us, and ends up being passed straight through the bowels as feces.

Did you know that;
The stomach has to break down the separate types of food we ingest. One of these being protein. To do the job the stomach secretes enzymes and hydrochloric acid. The stomach is so effective at its job that in the middle of 2-6 hours later it is totally emptied of its contents and is ready for the next batch. Now you know why you're hungry.

Did you know that:
You liver is a food inspector? One of the jobs of the liver is to discover the nutrients that are going to go to our bloodstream. Its job is to contribute detoxification by getting rid of the impurities. This assists the digestion process. Good reckon to keep your liver in top working condition.

Did you know that:
That by our not looking after our digestive system properly we could be hurting our financial economy? Well at least indirectly anyways. Digestive problems cost Approx billion every year in America, in both direct costs and individuals suffering from these problems who cannot work.

Did you know that:
We may be able to help operate indigestion by the way we cook? In order for us to properly suck in our food it takes 100 of enzymes of many separate varieties. There are enzymes in our food, but we destroy these when we cook our food. So because the body needs them it is forced to organize them. After a while our body may get tired of doing all this extra work, so it will go on strike and not furnish a effective amount. Then once that happens, you best start heading for the antacids, because you are in for a bout of indigestion. With the germs and pesticides and other things that are foods are exposed to, unfortunately we absolutely don't have a selection but to completely cook our foods.

And recovery the best for last...

Did you know that:
You could stand on your head and the food would still get down to your stomach? Now we absolutely suggest that you don't do this. The reckon it will get down there, is because the esophagus is about 25 cm., long, and our muscles will compact in waves to push the food down these 25 cm..

These facts that we have just covered are very spirited to most people. By listening to them or reading them, you have provided yourself with some fairly gigantic knowledge about the digestive system. Dream that, being able to learn something about the human body without becoming overwhelmed or bored. Now that is interesting!

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HUMAN HEAD ANATOMY :

The skeleton principles is what holds everything together. In this article, I will share some fun trivia in relation to human skeleton anatomy and physiology.

1. Babies have colse to 350 personel bones, while a grown up adult has 206. The theorize for this is because many bones fuse together as we grow older. Examples are the cranium and the pelvis.
2. The spine is in a way the base of our skeleton and anchors all other bones. It is composed of 33 small bones called vertebrae.
3. The largest part of our skeleton is the femur, which is the upper part of our thigh, while the smallest is the stapes bone.
4. The human skeleton inventory for about 20 percent of an regular sized persons total body weight.
5. The functions of the skeleton is not only to be a framework for the body, but it also produces red and white blood cells, shop minerals and protects vital organs.
6. There are different type of bones; long bones, short bones, flat bones, irregular bones and sesamoid bones.
7. The bones come in 2 different categories, the ageement bones(also known as dense bones), and trabecular bones(also called spongy bones). The ageement type contributes to about 80 percent of total bone mass.
8. Joints are where two or more bones connect. There are 2 different ways of categorizing joints, by the way they join together and by mobility.
9. In structural classification, the types of joints are fibrous joints(joined with fibrous tissue), cartilaginous joints(joined by cartilage) and synovial joints(not directly joined).
10. By mobility, the types are called synarthrosis(little or no mobility), amphiarthrosis(slight movement) and diarthrosis(freely movable).

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HUMAN HEAD ANATOMY :

Among ailments, only the coarse cold is more common. Over the
course of our lives, four out of five of us will suffer from
back pain, and more than a quarter of us will miss work because
of it. Huge sums of money are spent on back pain. In the
U.S. Alone, it eats up billion dollars each year for
treatment and payment for missed work.

All that pain and expense is so unnecessary. As is true for
many, if not most, ailments, prevention is far great than a
cure.

As many as half of all back problems are caused by improper
lifting. You've heard it before, but I'll repeat it anyway: When
you lift, don't bend over. Keep your back straight and lower
yourself by bending you knees. If the object is heavy, don't be
a hero. Get help! (Is it any wonder that males 20 to 24 years
old are the most likely to hurt their backs?)

If you work at a job that stresses your back--medical work,
warehousing, mechanical occupations, and garbage variety are
top contenders--you may need to do more than just practice good
lifting technique. Talk to your employer about changing the way
you do your job to sacrifice the stress on your back. Companies
don't want disability payments any more than you want a bum
back.

Treatment of back problems is surprisingly simple. Although many
people think of the spine as a involved and fragile variety of
bones and mysterious tissues that form the weak link in the
human anatomy, most cases of back pain are for real caused by
muscle strain. For that reason, healing treatment usually isn't
called for. Unless the pain continues to worsen, you can do as
much as your physician to help you feel better.

The basic approach to do-it-yourself treatment is to take
aspirin or ibuprofen, spend a day or two in bed (more probably
won't help and may hinder recovery), and return to activity
slowly. Some other things that may help contain an ice pack for
the first 48 hours and heat thereafter, a polite massage, and
getting some rehearsal as soon as possible. You'll also do better
if you avoid sitting for long periods and use a a chair with a
firm, straight back when you do have to sit.

Finally, just as you can build strong muscles in your arms, you
can build a stronger, more injury-resistant back. Talk to a
trainer at a local fitness town about the appropriate
exercises, or read a book that demonstrates exercises for people
with back pain. It may be the best way to beat a back attack.

Here some rehearsal tips:

Exercises to minimize problems with back pain You can minimize
problems with back pain with exercises that make the muscles in
your back, stomach, hips and thighs strong and flexible. Some
people keep in good bodily health by being active in
recreational activities like running, walking, bike riding, and
swimming. In increasing to these conditioning activities, there
are definite exercises that are directed toward strengthening
and stretching your back, stomach, hip and thigh muscles.

Before starting any rehearsal program, you should discuss the
program with your physician and consequent the doctor's advice. It is
important to rehearsal regularly, every other day. Before
exercising you should warm up with slow, rhythmic exercises; if
you haven't exercised in some time, you can warm up by walking.
Inhale deeply before each repetition of an rehearsal and exhale
when performing each repetition. Exercises to improve your
muscles Wall slides to improve back, hip, and leg muscles

Stand with your back against a wall and feet shoulder-width
apart. Slide down into a crouch with knees bent to about 90
degrees. Count to five and slide back up the wall. Repeat 5
times.

Leg raises to improve back and hip muscles. Lie on your
stomach. Tighten the muscles in one leg and raise it from the
floor. Hold your leg up for a count of 10 and return it to the
floor. Do the same with the other leg. Repeat five times with
each leg.

Leg raises to improve stomach and hip muscles Lie on your
back with your arms at your sides. Lift one leg off the floor.
Hold your leg up for a count of 10 and return it to the floor.
Do the same with the other leg. Repeat five times with each leg.
If that is too difficult, keep one knee bent and the foot flat
on the ground while raising the leg. You can also sit upright in
a chair with legs straight and extended at an angle to the
floor. Lift one leg waist high. Gradually return your leg to the
floor. Do the same with the other leg. Repeat five times with
each leg.

Partial sit-up to improve stomach muscles Lie on your back
with knees bent and feet flat on floor. Gradually raise your head
and shoulders off the floor and reach with both hands toward
your knees. Count to 10. Repeat five times.

Back leg swing to improve hip and back muscles Stand behind a
chair with your hands on the back of the chair. Lift one leg
back and up while holding the knee straight. Return slowly.
Raise other leg and return. Repeat five times with each leg.

Exercises to decrease the strain on your back Lie on your back
with your knees bent and feet flat on your bed or floor. Raise
your knees toward your chest. Place both hands under your knees
and Gradually pull your knees as close to your chest as possible.
Do not raise your head. Do not straighten your legs as you lower
them. Start with five repetitions, any times a day. Stand
with your feet slightly apart. Place your hands in the small of
your back. Keep your knees straight. Bend backwards at the waist
as far as possible and hold the position for one or two seconds.

Having been through back pain on and off for years.
It seems to hit at the most inopportune moments.
I now am more aware of what I am lifting now.

Please take the time to take care of your back it's the
only one you have.

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HUMAN HEAD ANATOMY :

1) What is a Corset?

For hundreds of years women (and men) have employed restricting devices to mould their figure to the fancy of the day. In Queen Victoria's time, the corset reigned consummate - a body-shaping undergarment gripping the torso from bosom to hips. expected to de facto hold a woman up, it was stiffened with 24 steel or whalebone vertical stays. It accomplished at the front with metal fasteners and laced at the back as tightly as two maids or a strong husband could manage.

2) The Shape Must Undulate

While other centuries favoured the cone, the tube, the triangle, the Victorians went mad for the hourglass figure with a "wasp" waist, so tiny a man could circle it with his two hands. Remember Scarlett O'Hara in Gone with the Wind, so proud of her 17 inch waist? Well Scarlett fell short of the ideal 16 inch hand span and a 13 inch waist, according to legend, was sometimes managed, all, apparently, without the women's heads exploding.

3) For the Mechanical Engineers

The pressure applied to women's bodies to attain this result ranged from 20 to 80 pounds per quadrilateral inch.

4) Too Weak to Stand Up By Themselves

Since women were carefully too brittle and delicate to exist without help, the corset was carefully a healing necessity to retain the female body so that she could sit, stand and walk without falling over. Puny girls, as young as five, were put into corsets and kept there for the rest of there lives, their future contours dictated by this unforgiving underwear.

5) Guardian of Chastity

Respectable young ladies never left home without a chaperone. But, should their human chaperone fail, the corset proved a superior preventative to any disastrous fleshly impulses. Young ladies were very difficult to undress. By the time a seducer attempted to breach chemise, corset, corset cover, and some layers of petticoats, the impulse gave up and died. "Loose women" were those who did not lace tightly sufficient or, horrors, did not wear a corset at all.

6) Upper Class Stiffs

Since a firmly laced corset made it impossible for a woman to bend over, they were unfit for work, signaling that they had staff to care for their houses, nannies to scoop up their toddlers. They were bone fide members of the relaxation class. Corset rigidity also made sure the ladies didn't get ideas about independence themselves. It wasn't until the corset was truly shed that women were able join the work soldiery of the 20th century.

7) Scrambling The Female Body

The corset had needful result on the female anatomy. Internal organs were squeezed and displaced, the spine was pushed out of shape and lung capacity gravely reduced when the rib cage lost 3 to 7 inches to corset compression. With the least exertion, like dancing, tightly laced women could not get sufficient air. They grew dizzy and fainted so much that the "fainting couch" was invented to receive collapsing lovelies at the ball. Even doctors could not tell what a wholesome female body looked like as all the women they examined had been malformed by the corset.

8) The Dark Side

Since a genteel pregnant woman could not be seen out in society, women used the corset to squeeze down evidence of their condition, escaping their "confinement" as long as they could. Tight lacing, even of extra "maternity corsets" has been blamed for fetal deformities, miscarriages and still births. This fact did not flee women who needed a means to end a gravidity they didn't want.

9) The Corset's Unlamented Demise

With arrival of the flapper era and the flat-chested tubular figure, as well as the labour needs of the First World War, the killer Victorian corset disappeared. Its ghost today is the modern elastic girdle and other body shaping undergarments. modern women resort to diet and exercise for the slim grace the Victorian lady achieved so painfully with corset laces. I hope we can say we won.

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HUMAN HEAD ANATOMY :

A good equine dentist should always aim to provide ethical treatments that work towards enhancing the health, welfare, future ease and execution of the horse.

The anatomy of the horses head has evolved for the traditional purpose of eating. The gradual elongation of the head during evolution allowed personel teeth to come to be larger and stronger.

The horse's lower jaw is narrower than the upper jaw and allows for the circular movement involved in the chewing process (mastication), where the top and bottom teeth are ground against each other to grind the food.

The Temporomandibular joint is the most often used joint in the horse's body. This joint is made up of the condyle processes of the mandibles and the temporal bones.

This joint can de facto come to be painful if there is uneven equilibrium within the mouth.

There are many reasons why horses may need the help of a dentist, many of which can be resolved with investigation and treatment. It is always better to prevent an uncomfortable situation for the horse from becoming a more serious problem. There are signs that the horse will portray that a conscientious owner can recognize.

-Changes in their eating habits
-Dropping their feed as they eat
-Washing their feed in their water before eating
-Holding their head to the side
-Unpleasant breath
-A swollen face
-Rolling their feed into a ball then dropping it
-Weight loss
-Unable to keep weight on

Equine dentists that treat your horse should:

-Establish a rehabilitation plan for your horse
-Remove the build up of sharp enamel points on cheek teeth
-Remove hooks and ramps
-Correct minor waves and overgrowths
-Re-establish precise cheek tooth table angles
-Re-establishment of allowable molar occlusion
-Re-establishment of allowable lateral excursion
-Re-establishment of allowable anterior/posterior function
-Re-establishment of allowable incisor tooth angles

After completion of rehabilitation there should be no evidence of trauma due to it and the owner should be informed of the recommended schedule of habit maintenance. Every attempt should be made to avoid injury to the horse during procedures

If the dentist is unable to complete their rehabilitation or the need for future rehabilitation is required, the owner should be informed.

Why do horses teeth get sharp?

Horses and other equids have hypsodont teeth. These are teeth with a miniature increase duration but constant eruption throughout the animal's life. This means that it is the grist together of cheek teeth during mastication that keeps teeth worn to the optimum level. The anatomy of the upper and lower jaw contributes to cheek teeth forming sharp edges.

If teeth are even slightly unevenly worn, the question gradually becomes more serious and will not precise itself.

Performance- Does your horse ever...

-Get head shy?
-Head toss?
-Rear?
-Become unsettled when ridden?
-Not accomplish to their best?

All these symptoms are typical in the horse with dental problems. Uneven tooth wear can cause pain and a cause the horses head to 'lock up' and stop the natural, very prominent anterior / Posterior movement within the head. As the horses head lifts up his lower law pulls back, as it is lowered, it moves forward. Locking up occurs due to one tooth erupting more than the others in the arcade, causing the occluding tooth to erupt less. This prevents the natural movement of the head and prevents natural free flowing movement throughout the horse, reducing the horse's quality to perform!!

Pain -
Skilled placement of instruments will ensure a pain free treatment. Horse's teeth do not have the same enervation as human, crowned teeth.

How often should teeth be checked?
Horses should be checked as foals, to ensure the precise tooth amelioration and formation within the mouth. Periodically after this, twice annually as a guide, but dependent on the dentist's guidance can be left longer or seen to more frequently. A question is better caught early and prevented from getting worse, rather than allowed to escalate into something potentially more painful and high-priced to fix.

It is a good idea if the owner can accomplish basic checks to monitor the horses teeth, in order to spot any problems early, the dentist should show owners how to do this.

Veterinarians vs. Dentists
A recent seek of Veterinary colleges showed over 80% of Vet schools have less than 3 hours of training in equine dentistry, incorporating very miniature clinical practice.* everyone has an opinion; it may just be that the vet's notion may be invalid due to their lack of experience. It is prominent to note that there are Vets that seek out extra training in Horse Dentistry and are very competent in their work.

There are dentists that also treat horses, who have had very miniature or no training. It is in the owners and horses best interest to check the knowledge of anything treating your horse, and ensure you are thoroughly happy before commencing treatment.

(*Refer to World Wide relationship of Equine Dentistry)

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HUMAN HEAD ANATOMY :

The doctor or health specialist after diagnosing a inpatient dictates all the noted clinical observations into a recording device. The recorded narrative is transmitted over the internet, as a voice file to the curative transcription assistance provider. The transcriptionist attentively listens to the recorded voice and types the facts into the computer, to create an electronic file. This file after stringent capability operate checks is sent back to the physician, who market it in computer for time to come reference. While the transcription process, following equipments are used:

• A computer related to internet.
• A head set to listen to voice file.
• A foot pedal to pause the recording whenever necessary.

The curative transcriptionist transcribes variety of health reports and these include:

• Patient discharge reports.
• Medical history of patient
• Physical examination reports.
• Operative reports.
• Consultation reports.
• Autopsy reports.
• Diagnostic-imaging reports like radiology, Mri and ultrasound.
• Post operative improve reports.
• Referral letters.

It is important that transcriptionist must be trained in curative terminology and should have good knowledge of:

• Human anatomy and physiology.
• Medical diagnostic procedures.
• Pharmacology.
• Treatment assessments.
• Medical jargon and translate them into wide form.
• Standard reference handbook both in, electronic and printed version.

The curative transcriptionist should be skilled enough to spot mistakes or inconsistencies in the curative report. This saves the inpatient from receiving wrong medicine as a consequent of errors in the transcribed reports. Besides accuracy, the transcriptionist should to also have good speed to deliver back the transcribed narrative in a very short turnaround time. This helps involved doctor to deliver the necessary medicine to the inpatient in minimal time, thereby increasing the inpatient care. Ultimately the Hipaa compliancy norms make it mandatory for the covered entities like the hospitals, clinics and doctors to protect the privacy of inpatient health information. Hence it is moral duty of the transcriptionist to enounce the secrecy of the inpatient facts as per Hipaa norms.

A transcriptionist plays vital role in streamlining the curative documentation of hospital or healthcare clinic.

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HUMAN HEAD ANATOMY :

It's every woman's dream - shapely hip muscles. From a human anatomy point of view, women tend to have larger hips relative to the waist (unlike men) since women tend to store higher amounts of body fat in the hip, buttocks and thighs.

Each someone is dissimilar and fat gets stored in the body in a safe bet order. That order is considered by gender and genetics. It's a myth that women can selectively lose fat in the hip region. In fact, 'spot reduction' is something that advertisers use to prey on unsuspecting customers desperate to try anyone to shape up safe bet areas of the body. You have probably wasted time and money on gadgets, weight loss creams and other gimmicks. When one loses weight, the 'reduction' is normal i.e all over the body, but never in one 'spot'. Think of the body as if it was a balloon, which inflates and deflates every time, you gain / lose weight.

Here's the good news - specific exercises for the hip, as outlined below will help tone the hip muscles (but not spot reduce them). The following rehearsal routine has been designed to tone the hip muscles. It works best when combined with an aerobic rehearsal agenda and a healthy diet.

Combining hip toning exercises with a well rounded aerobic rehearsal and weight training agenda requires more power and more strength. Your body responds to high intensity execises by adding lean muscle. This increases the rate at which the body burns calories and helps use up excess stored fat. You cna burn more calories by doing a collection of activities, and mixing up the exercises, intensity and duration every 2-3 weeks. All weight training exercises are not created equal. Exercises that involve large muscle groups such as squats and lunges for your legs, bench presses for your chest, overhead presses for your shoulders and lat pull-downs for your back build more muscle mass. A aggregate of cardiovascular rehearsal and weight lifting will make you stronger and leaner. This kind of exertion takes time, but the results are permanent.

The following routine has been specially designed for toning hip muscles.

For best results, start with 15-20 repetitions and one set. Increase slowly to 2 sets. Faultless the routine at least 2 times a week and you will see results within the first few weeks. These numbers are normal guidelines. For best results, consult a personal trainer. If you have any injuries or curative ailments, please secure a physicians clearance before beginning any rehearsal program.

Side Lying Hip Raises - Hip toning.

Starting Position: Lie on your left side on a mat with the legs straight. Withhold your heard in your hands and keep the left leg bent. Movement: slowly raise the right leg 8-12 inches up in the air, keeping the knee straight. Lower it gradually. Faultless 15-20 repetitions and repeat on the opposite side. To make this rehearsal harder, you can try using weight cuffs colse to the ankles. Start with 1 lb and work your way up to 5 lbs within 4-6 weeks. Other way to make the rehearsal harder is to raise the leg and then trace large circles clockwise 10 times, followed by Other 10 repetitions anticlockwise.

Seated Hip Toning - Hip toning.

Starting Position: Sit on an rehearsal matt with your legs together and your palms on the matt for support. Movement: Lift your right foot 8-12 inches off of the matt. Point your toes and challenging only at your ankle trace a large circle in the air. Faultless fifteen circles clockwise and fifteen circles counter clockwise. Repeat as required on other side. To make this rehearsal harder, you can try using weight cuffs colse to the ankles. Start with 1 lb and work your way up to 5 lbs within 4-6 weeks. Other way to make the rehearsal harder is to trace smaller circles.

Standing singular Leg Wall Squat (Advanced) - Hip And Thigh Toning

This is an developed rehearsal since it shapes the hips and thighs. beginning Position: - Place your upper back against a smooth wall. Stand on one foot and lean back against the wall. Movement: - Inhale, keeping your heel in touch with the floor at all times, slowly lower into a squat position while sliding down the wall. Exhale as you slowly straighten your leg, keeping your head and chest up, returning to the beginning position. Repeat as required. This is an developed exercise. Please discontinue the exercises if you have any pain and consult a physician prior to this rehearsal routine if you have a history of hip or knee pain.

Standing singular Leg Dumbbell Squats (Advanced) - Hip And Thigh Toning.

Starting Position: - Stand on one leg with a limited bend in your knees. Hold a dumbbell in each hand and allow them to hang down at your sides. Movement: - Inhale, keeping your heel in touch with the floor at all times, slowly lower into a squat position. Exhale as you slowly straighten your leg, keeping your head and chest up, returning to the beginning position. Repeat as required. You can start with 2 lb dumbbells and work your way up to 5 lbs within 3-4 weeks.

Lying Leg Bridge - Hip Toning.

Starting Position: - On an rehearsal matt, lie with your feet on a plank or a board with a 4-6 inch elevation. Keep the knees bent and both feet flat on the floor. Lay your hands on the matt palms down on whether side of your body for support. Movement: - Exhale as you push your hips up into the air, keeping your spine straight. Hold this position as long as you can, continuously keeping your hips in the air. Lower slowly. Repeat for 15 - 20 repetitions.

Lying Face Down Plank - Hip, Thigh And Ab Toning.

Starting Position: Get on an rehearsal matt on all fours, with your elbows touching the matt directly underneath your shoulders. Expand your legs back as far as you can, and keep the toes on the floor. Movement: Raise the hips up and hold yourself in this 'plank position' with your back completely flat. This is an exquisite rehearsal for the hips, thighs and abdominal muscles. Since it involves so many muscles, it is strenuous in nature. Lower the hips slowly down to the mat. Repeat for 15-20 repetitions. (Most individuals find it hard to Faultless 15-20 reps for this rehearsal and 8-10 might be a more favorable beginning point).

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HUMAN HEAD ANATOMY :

I have a very contagious laugh, and I have always loved to make others laugh as well, but only in up-to-date years have I understood that it's helping to keep me young!

Much has been written lately about the benefits of laughter, but the real pioneer in this field was Norman Cousins. Back in the 1970's Cousins studied the follow of humor on a person's health. His ground-breaking work, as a layperson diagnosed with an autoimmune disease, documented his use of laughter in treating himself, with medical approval and oversight, into remission. He published his personal study results in the New England Journal of medicine and wrote a book about his journey to medical called "Anatomy Of An Illness."

Then in the 1990's researchers at California's Lorna Linda University discovered that laughing lowers levels of three stress hormones: dopac, cortisol, and epinephrine, by 38, 39 and 70% respectively. In today's high stress society, this is very good news, indeed.

Laughing as limited as ten minutes a day can lower your risk of heart disease by 10%. Wow! So Dr. Patch Adams wasn't crazy after all when he told the medical society "laughter, joy and creativity are an integral part of the medical process and therefore true condition care must merge such life!" You may remember the movie about Patch Adams' powerful work starring Robin Williams. If you haven't seen it, it's absolutely worth the rental fee - if only for the benefits your body will get from laughing!

In 2006, psychoneuroimmunology specialist Lee S. Burk and his team of researchers from Lorna Linda University published a study showing that even the anticipation of laughter had the inescapable follow of boosting beta endorphins (feel good hormones) and human growth hormone, which improves immunity. This and other studies have shown that laughter increased the yield of antibodies, including T-cells (known for their killing activity of tumor cells). And just last year, this same group published another study showing that participants who laughed while watching a comedy increased the dilation of blood vessels by one-fifth, and this benefit lasted for up to 24 hours. This is great news for anyone at risk for heart disease because when blood vessels are constricted, or blocked, this causes damage to your heart. So now you can keep your blood vessels open and flowing with laughter instead of taking a pill - how cool is that? The study also showed that when participants watched a serious documentary, the arteries really constricted by 18%. This is why my Tv is not hooked up to cable. It's just a screen for watching movies - funny movies.

One of my beloved trainings to gift is Laughing Meditation. Participants in these sessions have cleared their sinuses, lowered blood pressure, slept better, and the list goes on and on. While laughing meditation your focus and concentration is on the laughter itself, instead of on your breath or a mantra as in other meditation practices. We start out with a few stretches, then lie on the floor in a circle with our heads toward the center. I get us started with a merge of silly puns or jokes, and as I said, my own laugh is contagious, so everybody starts right in. Big belly laughs are recommended, as is trying out different laughs, and laughing so hard that you slap your hand or foot down on the floor. I'm sure you can fantasize - it only takes one hyena or wicked witch of the west in the group to keep everybody laughing hysterically. Twenty minutes goes by faster than you think when you're concentrating on laughing. Your abs get a good work-out, as do your bronchi, and you get rid of all those extra stress hormones.

Once we all stop laughing, I do a guided free time to calm everybody further, and we end with a Yogic breathing convention called "Brahmari Breath", which also has been shown to release endorphins. We are all high on endorphins by the time we leave!

Today, Yoga studios, condition centers and even many hospital wellness programs offer some form of laughing meditation or laughter yoga. There are laughter clubs springing up in any place to help people straight through the grieving process, or as part of therapy for depression. Dana Farber Cancer town in Boston recommends laughter for patients undergoing cancer medicine and keeps a large option of funny movies in the Hope Lodge, for patients staying there when they are receiving daily out-patient treatments.

I very propose spending at least ten minutes a day laughing your butt off. Watch a funny movie with your whole family, read some good jokes on- line While your lunch break, keep a Robin Williams Cd in your car, or Bill Cosby, or anyone else that you find hysterical, and get into a habit of using laughter as your daily stress reducer. Your mind and body will thank you.

Best of Health,

Kathi

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HUMAN HEAD ANATOMY :

Using the voice correctly is an exercise in coordination that requires practice. When studying how to sing better, you must relax most muscles, while strenuously exerting others. As with any bodily endeavor, posture is important. Stand up tall with your feet shoulder width apart, arms loose at your sides. Relax your entire body while remaining fluid and strong in your posture. Focus your concentration upon the diaphragm for power. The diaphragm is the source of energy where all your vocal force emanates. Be sure not to strain your neck or tilt your head back. A base mistake is pushing the shoulders forward. The facial muscles will plainly add expression and authenticity to your singing voice.

While practicing singing, it is leading to get an intimate insight of the diaphragm. The diaphragm is a somewhat ambiguous and mysterious part of the human body. It is the traditional muscle of inspiration. This thin, dome-shaped sheet of muscle inserts into the lower ribs. When it contracts, it pushes downward and spreads out, addition the vertical size of the chest cavity and driving up abdominal pressure. This increase in pressure drives the abdominal contents down and out, which in turn increases the size of the chest cavity. During quiet exhalation, the diaphragm passively relaxes and returns to its balance position. However, During exercise and singing expiration becomes an active process-- the abdominal muscles contract to raise abdominal pressure, which pushes the diaphragm upward and troops air out of the lungs. During quiet breathing, the diaphragm moves a centimeter or two up and down, but while singing, it can move more than 10 cm. As you learn how to sing better, keep the image of the diaphragm in mind to strengthen the mind/body connection.

To search the diaphragm, put one hand on your solar plexus. The solar plexus is just below the heart and to the center of your chest just above the stomach. Exhale fully and keep pushing out. This is the diaphragm being worked and at is highest inherent position in your chest.

As you learn great habits for singing, keep in mind the relationship in the middle of breathing and singing. In addition to the diaphragm, the sinuses, mouth, throat, and chest all play a role in respiration and singing. One voice teacher suggests sticking out your tongue all the way as far as it goes and sing the Abc's while supporting your breath with the diaphragm. This helps to relax the muscles in your throat, mouth, and neck while building diaphragmatic strength.

If you find that you are becoming hoarse or losing your voice because of your desire to learn to sing better, remember to reserve the air flow with your diaphragm and direct the breath toward the sinus where it resonates. This allows for greater volume and capability tone with less attempt and straining. The vocal cords become swollen and tender, and even bruised with straining and overuse. Do not damage the delicate tissue of the vocal cords by overdoing it when you are studying how to sing better.

If you want to improve your voice, it is leading to understand the parts of your anatomy most leading to singing. Breathing and singing are similar in that they use the same body parts. Knowing your body is a great way to hit those high notes.

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HUMAN HEAD ANATOMY :

Well have you ever heard your friends raving about their sexual skills to you? Have you heard them say that they can please their woman beyond her imagination? And have you heard them say that their women have screamed so much out of pleasure that their neighbors came up to their home to complain? Well if you Have heard this before and have wondered how they were able to achieve this, then you are reading the right article because I am going to let out some female pleasure tips which will enable you to blow her mind off and she will be craving to you for more. For those of you'll who haven't heard that women can scream beyond imagination like that, then again you are reading the right article, because They So Do Scream. I have achieved this pleasure of hearing my woman scream and so can you. And if you are a silent love maker, that let me tell you, chuck that thought! Make Noise and see how Free and More in Love you will feel. So once you read this and start acting as per the article, don't hold me responsible for the noise levels of your bedroom reaching your neighbors! So lets start.

Now many couples I have spoken to or say have mingled with have a problem, they have silent sex. Now this is something like you are ashamed of what you are doing. Many of these couples will be even married. Why can't they be proud of their love? But now there is someone else fact that men love Vocal expression of love. Now a man gets to the heights of excitement when his woman screams, or expresses her pleasure to him. It makes him feel great and first-rate and this comes from experience. So let me place it in a great way. A man gets his sexual pleasures heightened when he hears his woman's Vocal Enthusiasm.

But many a times as I have mentioned before, couples want to or have to or Just Do engage in silent love making. This makes a guy feel like he is production love to a start fish. Now lets a get great response in the bedroom than just a start fish. Mind you, when a woman lays down on bed and lets the man do his bit and does her bit, the man often starts to believe that she is Bored. But now if you sit back and think of it the way I do, why can't you place yourself in her place? Think! What if she is assuredly Bored? So when you guys have a qoute like this, when your woman is lying like that finding all bored and not as enthusiastic as you while having sex, then maybe she Is bored and its absolutely Not her fault that she is bored, it takes to two to clap.

Now from personal sense I can say that I love it when my woman screams and makes Hell lot of noise when engaged in sexual operation with me. I assuredly assuredly love the sense and the pleasure and the pleasure I get from it all. Now lets all face it, unless she is faking it, I assuredly Have to be Great in bed to achieve this every singular time we make love, unless we both resolve a a silent and slow procession which at times is thought about as romantic. Now some of you reading this must be assuredly very experienced and might be mental "oh come on this is Bs, women are just shy so they are not going to scream no matter how hard they come." Well I would like to show you the real world my friend because you are living in a make believe world if you are mental so. But I will not even say that you are thoroughly wrong. There Do exist girls who are the silent, but breathe hard and fast during an orgasm. They Do react but not in the way that excites you, the Screams, they do feel equally turned on and excited as you, but they wont scream.

But a man who is great at bed can make any woman Scream in bed no matter how silent type she is. I refer myself to as a great guy on bed because just last night my woman told me that I get the wildness out of her. This is Not something that you cannot do. This is not something Great that I do. So Now you know that You Can do it too to your woman. Now lets summarize the fact that a woman is lying there, breathing and reacting assuredly to you and your heat but not sufficient to get you over board excited. Now your work is to get her to Scream. Now you have to believe that she Wants to scream, just she is retention herself Back. Now she might think that sexually and physically she is showing sufficient reactions to let you know that she is loving the sense with you, but the fact that she is retention back her screams say that she is not experiencing Total orgasm. That is, she doesn't know that she is Capable of far More than what orgasm she is experiencing. In fact the truth can be that she may not be experiencing a true orgasm at all. Now this is sad when a woman thinks she's having an orgasm but assuredly Is Not. Very sad. I have read about such women who assuredly think they are having an orgasm but assuredly they are just experiencing a hell lot of excitement and they are probably mental to themselves that oh they are getting an orgasm. A female orgasm is no where as evident as a male ejaculation. So they live under the trust that they are having an orgasm, but truth is they aren't. Maybe it never occurred to them that probably they are missing our on something, something bigger, something they are so capable of experiencing but have Not experienced yet. This will be their trust until man is going to get them to blow their minds of and they sense the True orgasm. And then they will think to themselves, "oh so that's what an orgasm feels like!

Now till this happens they don't perceive what they have been missing out all this time. Now arrival to the major point. The disagreement between true orgasm and 'thought to be' orgasm is that these women didn't assuredly sense longer sex or some definite technique. It was just the magic of screaming! Yes you got me right, the screaming while production love with such women made them sense something they didn't even know of. Now let that one sink in for a moment. You can say that it wasn't Screaming Directly that was doing the magic. It was the act of letting themselves go just enough, and this allows them to relax and let it go and it was their publish of inhibitions to make that noise that silently allowed them to publish the inhibitions of experiencing full and perfect orgasm like never before.

For a woman, a screaming orgasm is like a continuous, self-perpetuating process and is something like a feedback loop. Allowing them to make noise as they orgasm makes them come Much harder Much Much harder than they ever have and than they ever have imagined, which makes them scream harder, and which makes them come harder yet again. But unfortunately you cannot get a girl to have such an sense with you just by saying "okay, now I want you to scream and yell while we are having sex." No, it doesn't work that way. Now to assuredly get her to let go, I mean thoroughly let go, you have to let her feel Entirely comfortable with you. You have to let her feel comfortable in surrendering her body to you. This is a big deal if you didn't know. This is the surmise why sex is truly such an amazingly intimate sense for a woman or at least it can be. But they cant sense this by themselves either. They need an master in loving so that they can thoroughly surrender their bodies to control. This is a difficult thing for men to understand. Let me give you an example here. Have you ever been to some place with your friend, some place where it is Very dangerous, and you know that you couldn't have gone there alone, as you wouldn't assuredly have the guts to? It is something like that for a woman to thoroughly surrender herself to you during sex, and that is why its Such a big deal for her, and it has to be for you to if you assuredly love your woman. Now the example above is not exactly the same as letting a woman surrender herself thoroughly to you, but it is sufficient to get you to know what it feels like. At least you have an idea now. Now a woman cannot go to this 'dangerous' place in sex herself. She feels scared, and she needs you to take her by the hand there. Oh this sounds so romantic, doesn't it? Now you should feel assuredly proud if you assuredly do get the opening to take her by the hand and take her to places she has never been before. I hope you are comprehension what I am saying here. I know it is very confusing, but you Will assuredly understand. Its more of art than science this human anatomy and behavior.

As far as I know, the best way to get to know about this art is to learn perfect sexual mastery, which are available to you online. In fact I have taken it myself, and I read a book, and heard audios of the sex master before assuredly arrival to write about it here. You can also do the same. Now arrival back to the topic, let me warn you that such high rates of pleasure and intimacy can be very very scary for her. So you have to first do anything inherent for you to put her to ease with the whole following process. Music is a good way to start with. Its a simple tip, but it is very very useful. Those of you who don't know what music can do, then there are two most foremost things Music does, which are:-

• If you play it loud, then it might give her bit of a cover for the noise she can make, its easier to make noise in a loud room than in a silent one. It makes her more comfortable in production noise and experimenting with the noise levels without bothering about man else in the house hearing.
• Music affects our emotions. Especially it affects a woman's emotions. And then its through her emotions that get turned on with music that she will ultimately surrender herself to you with so much of trust.

Now if you didn't know music was so powerful, then you ought to know such tiny things in sex which make Such A Lot of difference. Now you can have a genuine examine here, you can ask, what sort of music should you play. Now assuredly you cant play rock music to turn her emotions on, even though it will cover her noise production too well. But assuredly rock is something that is not going to help you here. So if you are a rock fan and you read music helps a woman come harder and you play rock music while having sex, then that will be suicidal. We are presently working on her comfort, so you have to play what she Likes, and what she thinks and feels is Sexy. Now once you have the right music playing then is the turn to add her voice to it. She might already be breathing heavy, or production petite noises, whimpers, but what we have to get her to do is give her something to say. I am being very definite in this case because this is something that works great with me and my lady, that is taking the name. You have to ask her to take your name. Now this is not a 100% technique and it may not assuredly work. Now see I'll give you an example, my full name is Robb Edward Engel, now I don'ttt assuredly fancy my lady calling me "oh Robb" while production love, but when she says "oh Eddy" or "Oh ed yeah", it just is too hot and this excites both of us. So its for you to find out what you want her to say that will turn the two of you On. But this is all because the idea is to get her vocal cords to play while she engages in love like never before, when she reaches the heights of excitement and when she is at the edge of having an orgasm. Now when you tell her to say your name, you will be shocked that if she assuredly is all excited then she might just Scream it out. Now once she does that on her own, then that's it you have shown her how good it feels to let the scream out when she is all too excited.

Shouting of name like this is an intimacy builder. It is a nice, bonding thing for her to join together you and the sound of your name arrival out of her own mouth, to her most profound pleasure. The other surmise is that it gets her out of her "self" and into thoughts of "you" which will help her to reach the point of surrender that I was talking about earlier. For a woman to reach the peak of her pleasure she will have to make it "Your Decision" in her mind. She is not going to reach the peak with her own permission. So putting your name in sometimes does the trick. You have entered into her mind at a very crucial stage where she needs your permission to blow off her mind. But don't force her to say your name, if she thinks its weird then let it be any sound that she wants to let out. But Name works well for many and it does in my case.

Now done with the sound, we are going to move further into an industrialized territory. The one most primary way to let her unleash her deepest desires and her banshee is by eliminating your own internal shyness. You cannot afford to show her you are shy. So start eradicating your sexual shyness with her. Look, I am not saying you are at fault, nobody is thoroughly free of his/her own insecurities. Hence this is more difficult than it assuredly sounds. You will not be able to put off your shyness just in one go. Now a fact comes here that women have a very very strong intuition. They can sense when men feel uncomfortable even before men themselves know about it. Now lets be fair here, if you are asking your woman to be thoroughly free of inhibitions and you yourself go into the bed with a bunch full of shyness or insecurities, then this is just asking for an awful lot. Just be rigorous because anything you do to tip her off as you yourself are not 100% comfortable doing it, will always act against you.

Now you may ask what might tip her off. Nervous laughter, anything funny or angry you say about her, discontentment when something goes distinct than you expected, try to calm down. She shouldn't be the receiver of all these emotions. But the biggest tip off is when you try to say or do something to make you look cool, then that is the biggest tip off for her. She will not take a petite to perceive that you are insecure about her. Now how to convert this about yourself. The biggest thing you can do to assuredly Be cool is be Authentic. There is someone else thing that you should do is express Passion. Very few men have the quality of showing true passion and lose themselves in the act of love making. Those who are able to do that, win instant love and passion in return. You can fake thins kind of a thing but remember Authenticity is all things in love. Because by this at the end of the day what you end up doing is winning her sexual trust. When she sees that you are arrival to her with assuredly no filters then her body will retort to you in ways you cant and never have imagined. What does it take to be authentic with a woman? Guts. That's your answer. You need to have guts to be truly authentic with your woman. If you succeed a few simple steps from this sort of a book I have read, this shouldn't be a tough task. It won't be long before your till now shy woman is screaming her head off during sex.

Now let me warn you, some women love screaming "oh no please stop" "stop stop stop", and this is assuredly good news. Its even great than screaming your name out. This is because it allows a woman to surrender perfect permission to you. But (chuckles) it can also be bad. If she shouts 'stop' out so loudly, your neighbors might get implicated and call the cops. So that's why calling out your name is safer. Even shouting "oh my god" is good and is very common. Also make sure that the Real No (that mean You assuredly Have To Stop) has someone else code word because if she has been shouting "oh no stop stop" then you will not know if she assuredly wants you to Stop, also you need to be sure if she is consensual in the whole process.

Now this was all from me in this one. Let me tell you, you just learned that production a woman engage in noisy love production is assuredly a good way to get her to orgasm the best that she ever has and also it can just be her first orgasm itself.

Thank You for reading...

Cheers [_]>

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